← K.A.E. — Kilternan Adult Education Centre

Restorative Yoga 1 with Helen Morrow

Restorative Yoga 1 with Helen Morrow

Learning to bring ease to mind and body by using breathing, relaxation, and simple meditation techniques. It increases strength and flexibility through adapting yoga postures to match the student’s level.

More classes at K.A.E. — Kilternan Adult Education Centre

Watercolours with Naomi PeppardMonday · 9.30 - 11.30amClass fullPhotography – Improvers continuation with Elma MurrayMonday · 9.30 - 11.30amClass fullRestorative Yoga 2 with Helen MorrowMonday · 11.30am - 1pmEnrolling nowPhotography – Beginners with Elma MurrayMonday · 12 noon - 2.00 p.m.Class fullOils/Acrylics with Naomi PeppardMonday · 12 noon - 2pmClass fullMixed Media Art class with Sandra O'ConnorTuesday · 9.30 -> 11.30amEnrolling nowRestorative Yoga 3 with Helen MorrowTuesday · 10.00 - 11.30amEnrolling nowCrochet with Audrey CreminWednesday · 10am - 12 noonClass fullEnjoying English with Carol O’KellyWednesday · 10am - 12 noonEnrolling nowGenealogy with Máire Mac ConghailThursday · 10am - 12 noonEnrolling nowPainting for Pleasure with Jimmy BurnsThursday · 12 noon - 2pmClass fullPainting with Fergal FlanaganThursday · 9.30 - 11.30amClass fullWatercolours with Naomi PeppardThursday · 12.30pm -> 2.30pmClass fullAdvanced Watercolours with Olivia HayesFriday · 10am - 12 noonEnrolling nowGardening with Deirdre CroftFriday · 10am - 12 noonClass full