← K.A.E. — Kilternan Adult Education Centre

Restorative Yoga 3 with Helen Morrow

Restorative Yoga 3 with Helen Morrow

Restorative Yoga – learning to bring ease to mind and body by using breathing, relaxation and simple meditation techniques. It increases strength and flexibility through adapting yoga postures to match the student’s level.

More classes at K.A.E. — Kilternan Adult Education Centre

Watercolours with Naomi PeppardMonday · 9.30 - 11.30amEnrolling soonPhotography – Improvers continuation with Elma MurrayMonday · 9.30 - 11.30amEnrolling soonRestorative Yoga 1 with Helen MorrowMonday · 9.30 - 11.00amEnrolling soonRestorative Yoga 2 with Helen MorrowMonday · 11.30am - 1pmEnrolling soonPhotography – Beginners with Elma MurrayMonday · 12 noon - 2.00 p.m.Enrolling soonOils/Acrylics with Naomi PeppardMonday · 12 noon - 2pmEnrolling soonMixed Media Art class with Sandra O'ConnorTuesday · 9.30 -> 11.30amEnrolling soonWatercolour and Acrylic Art with Sandra O'ConnorTuesday · 12 noon -> 2pmEnrolling soonCrochet with Audrey CreminWednesday · 10am - 12 noonEnrolling soonEnjoying English with Carol O’KellyWednesday · 10am - 12 noonEnrolling soonGenealogy with Máire Mac ConghailThursday · 10am - 12 noonEnrolling soonPainting for Pleasure with Jimmy BurnsThursday · 12 noon - 2pmEnrolling soonPainting with Fergal FlanaganThursday · 9.30 - 11.30amEnrolling soonWatercolours with Naomi PeppardThursday · 12.30pm -> 2.30pmEnrolling soonAdvanced Watercolours with Olivia HayesFriday · 10am - 12 noonEnrolling soonGardening with Deirdre CroftFriday · 10am - 12 noonEnrolling soon